So far training has been going very well. I am starting to get some of my fitness back. I am definatly getting stronger in the pool and on the run. The only thing that I am lacking is biking. Its so damn cold, and I dont have a trainer so I hit the spin classes at the gym, and try to ride at least twice a week outside, but I can tell I have to up this total starting next week or I will not be ready for 70.3 NO.
Pinched a nerve in my back yesterday, so I decided to take of today so it can get better, and it seems to be working. Back in the pool again tomorrow bright and early @ 5:30AM and then hopefully a medium run or a ride. I am planning on riding sat and sunday as well.
Lets hope the weather gets a little better, I hate WINTER.
Train hard
TNK out
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment